It’s All about Breathing

You have to know how to breathe  to play an instrument

You have to know how to breathe correctly while you are playing music

You have to know how to breathe smoothly in order to run faster and longer

You have to know how to breathe in order to control your emotions

You have to know how to breathe while walking for a long distance

You have to know how to breathe to sing a high note or low note

You have to know how to breathe when you have to confess to someone

You have to know how to breathe to calm yourself down

You have to take a deep breath before you say sorry

Breathing helps pump your blood to your brain to have a clearer and calmer mind, and it later affects your behavior.

All you have to do, is to breathe, correctly.

Eh, even you shit, you have to hold the breath, and let it go with full energy. Did I mention giving birth?

You breathe well, you will live well.

That’s the basic element to survive.

It’s the simplest way to feel your own existence.

So, breathe now.